An extended 1:1 individual session at your home, online or in my Garden Cabin, Sculthorpe, North Norfolk.
You can expect to be guided in a deeply restful and restorative practice where you can experience how it feels in the body and mind to reduce stress levels and embrace relaxation.
Restorative Yoga is a practice of supporting the body in positions of comfort and ease to facilitate health and wellbeing.
An extended 1:1 individual session at your home, online or in my Garden Cabin, Sculthorpe, North Norfolk.
You can expect to be guided in a deeply restful and restorative practice where you can experience how it feels in the body and mind to reduce stress levels and embrace relaxation.
Restorative Yoga is a practice of supporting the body in positions of comfort and ease to facilitate health and wellbeing.
I am based in North Norfolk, near Fakenham. Sessions take place online or in my dedicated space at home or at your home by arrangement, travel over 5 miles charged at 45p mile.
