Restorative Yoga 1:1 Session (90 minutes)
In-person in Sculthorpe, North Norfolk or online
An extended one-to-one session offering a deeply restful and supportive experience.
You will be gently guided in a series of restorative poses, using props and support to allow the body to soften and the mind to quieten. This is a space to pause, to rest and to experience a sense of ease without effort.
Restorative Yoga supports the body in positions of comfort and ease, helping to reduce stress and encourage overall wellbeing. These sessions can be particularly beneficial for those on a journey of wellness or recovery, providing a calm and nurturing environment to restore energy, regulate the nervous system, and reconnect with the body at a pace that feels right for you.
No prior experience is needed.
Restorative Yoga 1:1 Session (90 minutes)
In-person in Sculthorpe, North Norfolk or online
An extended one-to-one session offering a deeply restful and supportive experience.
You will be gently guided in a series of restorative poses, using props and support to allow the body to soften and the mind to quieten. This is a space to pause, to rest and to experience a sense of ease without effort.
Restorative Yoga supports the body in positions of comfort and ease, helping to reduce stress and encourage overall wellbeing. These sessions can be particularly beneficial for those on a journey of wellness or recovery, providing a calm and nurturing environment to restore energy, regulate the nervous system, and reconnect with the body at a pace that feels right for you.
No prior experience is needed.
I am based in North Norfolk, near Fakenham. Sessions take place online or in my dedicated space at home or at your home by arrangement, travel over 5 miles charged at 45p mile.
