Meeting you where you are
Whether you are new to yoga or creative practice, perhaps just looking for a moment of tranquility in your busy life, curious about going deeper or wish to explore your own creativity, you are welcome.
Kind words
Our weekly hour-long yoga in Norfolk is an oasis of peace and 'me' time in a week of competing demands on my time. That I'm simultaneously building up my core strength is an added bonus.
Jane - friday yoga
Over the years, yoga has become an essential component of graceful ageing. Coming together with friends to nurture an inner stillness, within a robust and resilient frame. I'm very grateful to you for enabling this.
Monica - zoom yoga
Yoga works well for me to relieve stiffness and I have a good stretch through my body. I love Fran’s quiet way and gentle approach, testament to my being with her for is it 10 years? Even my cat or dog choose to join in on Zoom!
Susan - zoom yoga