Personal yoga practice programme

I offer personal yoga practice support and guidance as a collaborative relationship. Sessions are designed with the student in mind - to deepen practice, refine skills and offer support.

This programme includes 5 x 90 minute sessions in person on mutually convenient days & times, 30 minute consultation prior to starting and pdf of information to keep. Homework is given to encourage you to build upon what you learn from our sessions. Sessions can be weekly, fortnightly or monthly depending on you.

It is my intention that by the end of the programme you will have the necessary skills to further develop your personal yoga practice.