Restorative Yoga Restful Afternoon : December
Saturday 14th December, 2.30pm - 5pm
A special 2.5 hour session at Warham Reading Rooms, North Norfolk.
A restful afternoon where you are your own priority. You can expect to be guided in a deeply restful and restorative practice where you can experience how it feels in the body and mind to reduce stress levels and embrace relaxation.
Restorative Yoga is a practice of supporting the body in positions of comfort and ease to facilitate health and wellbeing.
Saturday 14th December, 2.30pm - 5pm
A special 2.5 hour session at Warham Reading Rooms, North Norfolk.
A restful afternoon where you are your own priority. You can expect to be guided in a deeply restful and restorative practice where you can experience how it feels in the body and mind to reduce stress levels and embrace relaxation.
Restorative Yoga is a practice of supporting the body in positions of comfort and ease to facilitate health and wellbeing.
Saturday 14th December, 2.30pm - 5pm
A special 2.5 hour session at Warham Reading Rooms, North Norfolk.
A restful afternoon where you are your own priority. You can expect to be guided in a deeply restful and restorative practice where you can experience how it feels in the body and mind to reduce stress levels and embrace relaxation.
Restorative Yoga is a practice of supporting the body in positions of comfort and ease to facilitate health and wellbeing.
Please bring your yoga mat, wear comfortable clothes, cosy socks and bring a blanket, bolster and personal eye cover.
