To REPLENISH on Friday 8th May 7pm - 9pm
To RENEW on Friday 12th June 7pm - 9pm
To RETURN on Friday 10th July 7pm - 9pm
To REST on Friday 14th August 7pm - 9pm
To RESPOND on 11th September 7pm - 9pm
Join me for our next dates this season of Restorative Yoga, guiding you back to homeostasis. Together we will cultivate the soil of practice, encouraging regular rest through each season of the year and each season of life.
Restorative yoga revitalises you by gently encouraging the body and nervous system into deep rest — the kind that truly restores you rather than simply brief pauses in life.
While each session can be attended individually, regular monthly attendance offers a deeper experience. Repeated rest supports the nervous system to soften more fully, helping the benefits carry into everyday life.
Previous experience is not needed as there will be time to support individual needs. Sessions are held at Warham Reading Rooms, Warham village near Wells, North Norfolk.
To REPLENISH on Friday 8th May 7pm - 9pm
To RENEW on Friday 12th June 7pm - 9pm
To RETURN on Friday 10th July 7pm - 9pm
To REST on Friday 14th August 7pm - 9pm
To RESPOND on 11th September 7pm - 9pm
Join me for our next dates this season of Restorative Yoga, guiding you back to homeostasis. Together we will cultivate the soil of practice, encouraging regular rest through each season of the year and each season of life.
Restorative yoga revitalises you by gently encouraging the body and nervous system into deep rest — the kind that truly restores you rather than simply brief pauses in life.
While each session can be attended individually, regular monthly attendance offers a deeper experience. Repeated rest supports the nervous system to soften more fully, helping the benefits carry into everyday life.
Previous experience is not needed as there will be time to support individual needs. Sessions are held at Warham Reading Rooms, Warham village near Wells, North Norfolk.
At Warham Reading Rooms, The Street, Warham, Nr Wells next the Sea, NR23 1NH. Please bring your yoga mat, 2 blankets, an eye cover / eye pillow and anything else for your personal comfort.
Please wear warm comfortable layers and bring cosy socks. Refreshments provided.
