Kind words

It is always a privilege to share time and space with others through yoga, rest and creativity.
Here are a few kind words from people who have joined me along the way.

Yoga and Restorative Practice

1:1 Personal Practice

I enjoy attending Fran’s weekly Soulful Nature restorative yoga when I am in North Norfolk in the holidays. I decided to invest in a bespoke session to address longstanding alignment issues, treated over the years by physiotherapy and osteopathy. Fran has designed a half hour programme that I can build into my day and has given me the confidence to take small steps towards greater stability and balance. Florence Summer 2026

I trialled the BioMat under Fran’s guidance at her home and found it completely restorative. I have invested in one as part of my wellness routine. It’s an added bonus that the whole family are enjoying its benefits! Caroline Summer 2026

Creative Practice

Graduation bouquet made art : I graduated in July 2026 and my family in Australia sent a glorious bouquet to match my very colourful outfit. It drew much admiration. Fran helped me to dry and then press some of the flowers and reimagine them as four pieces of framed cyanotype art, some dried flower gift bags and the core of the bouquet was preserved as a forever display tied with silk. Over 2 sessions and with Fran’s innate talent to see an object and imagine its new life. I now have a memory that will last forever. Florence Summer 2026

Two half day creative art course : My daughter (25) and I asked Fran to curate a taster course for creative novices. If we had known the outcome, we might have hesitated and felt it was too ambitious. However, under Fran’s guidance, in the tranquil setting of her beautiful studio something magical happened and we both created multiple pieces of which we are rightly proud. Fran has taken our reticent interest and ignited a strong desire to explore other art mediums. Caroline and Florence Summer 2026

Our weekly hour-long yoga in Norfolk is an oasis of peace and 'me' time in a week of competing demands on my time. That I'm simultaneously building up my core strength is an added bonus. Jane - Friday yoga

Over the years, yoga has become an essential component of graceful ageing. Coming together with friends to nurture an inner stillness, within a robust and resilient frame. I'm very grateful to Fran for enabling this. Monica - Thursday yoga

Yoga works well for me to relieve stiffness and to have a good stretch through my body. I love Fran’s quiet, gentle approach, testament to my being with her for 10 years. Even my cat or dog choose to join in on Zoom. Susan - Zoom yoga